Working Out the Kinks

I've finally started working out again after a 4-week hiatus. I'm over my cold, at last (ah, but now come allergies!). I ran 3 1/2 miles last Friday, ran a 5K on Sat., and rode my bike 14 1/2 miles on Sunday. I don't think I did anything on Monday, but I worked out with my personal trainer (read: personal slave driver) yesterday and walked/ran 4 miles with a friend today. I think I'm going to run a 5K this weekend again. I hope I can improve on my time from last weekend!